TRAINING BOWL

Category:

Training Bowls — Adjustable Weight Fillable Dumbbell Set

Fill with Water or Sand • Soft Safe Material • Versatile Full-Body Workout
This pair of Training Bowls is a smart, flexible alternative to traditional dumbbells. Each bowl features a bottom filler plug so you can adjust the weight to suit your level — up to 3.5 kg with water or 5.5 kg with sand. Made from soft, elastic material that is safe for all floor surfaces, with integrated handles designed for secure grip by hands or feet. Perfect for strength, endurance, and targeted exercises for wrists, ankles, and full-body conditioning.

Key Benefits

  • ✅ Fully adjustable weight — add water (max 3.5 kg each) or sand (max 5.5 kg each)
  • ✅ Safe soft construction — gentle on floors, no damage or noise if dropped
  • ✅ Dual-purpose handles — comfortable for hands or secure for foot exercises
  • ✅ Versatile training — strength, endurance, wrists, ankles & full-body workout
  • ✅ Space-saving design — store empty and fill as needed
  • ✅ Set of two bowls — ideal for balanced training and paired exercises

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